LIGHT NEW YORK ICE CREAM vs GARDEN POPS
Nutrition comparison per 100 g serving
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GARDEN POPS wins in 8 out of 14 nutrient categories
LIGHT NEW YORK ICE CREAM: 3
vs
GARDEN POPS: 8
(3 ties)
Overview
| Nutrient | LIGHT NEW YORK ICE CREAM | GARDEN POPS | Winner |
|---|---|---|---|
| Calories | 169 cal | 70 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 27.1 g | 17.5 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT NEW YORK ICE CREAM | GARDEN POPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 28 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5.6 UG |
Minerals
| Mineral | LIGHT NEW YORK ICE CREAM | GARDEN POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 85 MG | 26 MG |