LIGHT & MOIST vs TAPIOCA GRANULATED
Nutrition comparison per 100 g serving
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LIGHT & MOIST wins in 3 out of 10 nutrient categories
LIGHT & MOIST: 3
vs
TAPIOCA GRANULATED: 1
(6 ties)
Overview
| Nutrient | LIGHT & MOIST | TAPIOCA GRANULATED | Winner |
|---|---|---|---|
| Calories | 379 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 89.7 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & MOIST | TAPIOCA GRANULATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT & MOIST | TAPIOCA GRANULATED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 259 MG | 0 MG |