LIGHT MIXED BERRY RASPBERRY vs UNSWEETENED APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED APPLE SAUCE wins in 3 out of 10 nutrient categories
LIGHT MIXED BERRY RASPBERRY: 0
vs
UNSWEETENED APPLE SAUCE: 3
(7 ties)
Overview
| Nutrient | LIGHT MIXED BERRY RASPBERRY | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT MIXED BERRY RASPBERRY | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT MIXED BERRY RASPBERRY | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 9 MG | Tie |