LIGHT MAYONNAISE vs SALAD DRESSING
Nutrition comparison per 100 g serving
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LIGHT MAYONNAISE wins in 3 out of 10 nutrient categories
LIGHT MAYONNAISE: 3
vs
SALAD DRESSING: 2
(5 ties)
Overview
| Nutrient | LIGHT MAYONNAISE | SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT MAYONNAISE | SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 800 MG | 800 MG | Tie |