LIGHT MAYONNAISE vs TRADITIONAL ITALIAN DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
LIGHT MAYONNAISE: 2
vs
TRADITIONAL ITALIAN DRESSING: 2
(4 ties)
Overview
| Nutrient | LIGHT MAYONNAISE | TRADITIONAL ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 23.3 g | 23.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT MAYONNAISE | TRADITIONAL ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | LIGHT MAYONNAISE | TRADITIONAL ITALIAN DRESSING | Winner |
|---|---|---|---|
| Sodium, Na | 733 MG | 1,133 MG |