LIGHT MAYONNAISE vs CREAMY ITALIAN DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LIGHT MAYONNAISE: 4
vs
CREAMY ITALIAN DRESSING: 4
(3 ties)
Overview
| Nutrient | LIGHT MAYONNAISE | CREAMY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 267 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT MAYONNAISE | CREAMY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | LIGHT MAYONNAISE | CREAMY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 833 MG | 633 MG |