LIGHT LOW PULP ORIGINAL ORANGE JUICE BEVERAGE vs 100% VEGETABLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE FROM CONCENTRATE wins in 7 out of 14 nutrient categories
LIGHT LOW PULP ORIGINAL ORANGE JUICE BEVERAGE: 3
vs
100% VEGETABLE JUICE FROM CONCENTRATE: 7
(4 ties)
Overview
| Nutrient | LIGHT LOW PULP ORIGINAL ORANGE JUICE BEVERAGE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 25 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5.4 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT LOW PULP ORIGINAL ORANGE JUICE BEVERAGE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 29.2 MG | 30 MG |
Minerals
| Mineral | LIGHT LOW PULP ORIGINAL ORANGE JUICE BEVERAGE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 188 MG | 188 MG | Tie |
| Sodium, Na | 4 MG | 204 MG |