LIGHT LEMONADE TEA vs ENERGY
Nutrition comparison per 100 g serving
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ENERGY wins in 6 out of 11 nutrient categories
LIGHT LEMONADE TEA: 1
vs
ENERGY: 6
(4 ties)
Overview
| Nutrient | LIGHT LEMONADE TEA | ENERGY | Winner |
|---|---|---|---|
| Calories | 23 cal | 13 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT LEMONADE TEA | ENERGY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 4.6 MG |
Minerals
| Mineral | LIGHT LEMONADE TEA | ENERGY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 0 MG | 4 MG |