LIGHT LEMONADE vs PANTAI
Nutrition comparison per 100 g serving
Ad 468x60
PANTAI wins in 3 out of 11 nutrient categories
LIGHT LEMONADE: 1
vs
PANTAI: 3
(7 ties)
Overview
| Nutrient | LIGHT LEMONADE | PANTAI | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT LEMONADE | PANTAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT LEMONADE | PANTAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 54 MG | |
| Potassium, K | 3,050 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |