LIGHT LEMONADE vs CHOCOLATE FLAVORED DRINK MIX
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED DRINK MIX wins in 9 out of 16 nutrient categories
LIGHT LEMONADE: 4
vs
CHOCOLATE FLAVORED DRINK MIX: 9
(3 ties)
Overview
| Nutrient | LIGHT LEMONADE | CHOCOLATE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 389 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 75 g | 77.8 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT LEMONADE | CHOCOLATE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 311,111 UG | |
| Niacin | 0 MG | 16.7 MG | |
| Pantothenic acid | 0 MG | 3.3 MG | |
| Thiamin | 0 MG | 1,111 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 77.8 MG |
Minerals
| Mineral | LIGHT LEMONADE | CHOCOLATE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3,050 MG | 1,056 MG | |
| Sodium, Na | 0 MG | 139 MG |