LIGHT & LEAN SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS vs SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY
Nutrition comparison per 100 g serving
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LIGHT & LEAN SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS wins in 7 out of 11 nutrient categories
LIGHT & LEAN SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS: 7
vs
SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY: 3
(1 ties)
Overview
| Nutrient | LIGHT & LEAN SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | Winner |
|---|---|---|---|
| Calories | 106 cal | 173 cal | |
| Protein | 4.9 g | 8.5 g | |
| Carbs | 16.3 g | 18.0 g | |
| Fat | 2.2 g | 7.4 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & LEAN SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | LIGHT & LEAN SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 251 MG | 194 MG |