LIGHT JUICE DRINK vs 100% APPLE JUICE
Nutrition comparison per 100 g serving
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LIGHT JUICE DRINK wins in 3 out of 9 nutrient categories
LIGHT JUICE DRINK: 3
vs
100% APPLE JUICE: 1
(5 ties)
Overview
| Nutrient | LIGHT JUICE DRINK | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT JUICE DRINK | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | LIGHT JUICE DRINK | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 33 MG | 100 MG | |
| Sodium, Na | 15 MG | 12 MG |