LIGHT JUICE COCKTAIL vs SPARKLING APPLE JUICE
Nutrition comparison per 100 g serving
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LIGHT JUICE COCKTAIL wins in 8 out of 11 nutrient categories
LIGHT JUICE COCKTAIL: 8
vs
SPARKLING APPLE JUICE: 1
(2 ties)
Overview
| Nutrient | LIGHT JUICE COCKTAIL | SPARKLING APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT JUICE COCKTAIL | SPARKLING APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | LIGHT JUICE COCKTAIL | SPARKLING APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 8 MG | 35 MG |