LIGHT JUICE COCKTAIL vs 100% JUICE
Nutrition comparison per 100 g serving
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LIGHT JUICE COCKTAIL wins in 3 out of 8 nutrient categories
LIGHT JUICE COCKTAIL: 3
vs
100% JUICE: 1
(4 ties)
Overview
| Nutrient | LIGHT JUICE COCKTAIL | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 17 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT JUICE COCKTAIL | 100% JUICE | Winner |
|---|---|---|---|
| Potassium, K | 27 MG | 179 MG | |
| Sodium, Na | 31 MG | 12 MG |