LIGHT JUICE BEVERAGE vs ARDEN'S GARDEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
LIGHT JUICE BEVERAGE: 6
vs
ARDEN'S GARDEN: 6
(4 ties)
Overview
| Nutrient | LIGHT JUICE BEVERAGE | ARDEN'S GARDEN | Winner |
|---|---|---|---|
| Calories | 21 cal | 8 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 5 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT JUICE BEVERAGE | ARDEN'S GARDEN | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0.2 MG |
Minerals
| Mineral | LIGHT JUICE BEVERAGE | ARDEN'S GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 188 MG | 94 MG | |
| Sodium, Na | 2 MG | 8 MG |