LIGHT ITALIAN-STYLE VEGETABLE HOMESTYLE READY-TO-SERVE SOUP vs CHILLED SOUP
Nutrition comparison per 100 g serving
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LIGHT ITALIAN-STYLE VEGETABLE HOMESTYLE READY-TO-SERVE SOUP wins in 7 out of 11 nutrient categories
LIGHT ITALIAN-STYLE VEGETABLE HOMESTYLE READY-TO-SERVE SOUP: 7
vs
CHILLED SOUP: 3
(1 ties)
Overview
| Nutrient | LIGHT ITALIAN-STYLE VEGETABLE HOMESTYLE READY-TO-SERVE SOUP | CHILLED SOUP | Winner |
|---|---|---|---|
| Calories | 29 cal | 39 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 6.1 g | 7.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ITALIAN-STYLE VEGETABLE HOMESTYLE READY-TO-SERVE SOUP | CHILLED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 35.5 MG |
Minerals
| Mineral | LIGHT ITALIAN-STYLE VEGETABLE HOMESTYLE READY-TO-SERVE SOUP | CHILLED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 11 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 273 MG | 175 MG |