LIGHT ITALIAN DRESSING vs BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
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LIGHT ITALIAN DRESSING wins in 3 out of 7 nutrient categories
LIGHT ITALIAN DRESSING: 3
vs
BLUE CHEESE DRESSING: 1
(3 ties)
Overview
| Nutrient | LIGHT ITALIAN DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 117 cal | 433 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.3 g | |
| Fat | 8.3 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT ITALIAN DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Sodium, Na | 1,133 MG | 1,000 MG |