LIGHT ITALIAN DRESSING vs CRISPY FRIED ONION BITS
Nutrition comparison per 100 g serving
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LIGHT ITALIAN DRESSING wins in 5 out of 10 nutrient categories
LIGHT ITALIAN DRESSING: 5
vs
CRISPY FRIED ONION BITS: 0
(5 ties)
Overview
| Nutrient | LIGHT ITALIAN DRESSING | CRISPY FRIED ONION BITS | Winner |
|---|---|---|---|
| Calories | 117 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 42.9 g | |
| Fat | 6.7 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ITALIAN DRESSING | CRISPY FRIED ONION BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | LIGHT ITALIAN DRESSING | CRISPY FRIED ONION BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,633 MG | 500 MG |