LIGHT ICE CREAM vs CHOCOLATE MARSHMALLOW ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE MARSHMALLOW ICE CREAM wins in 6 out of 11 nutrient categories
LIGHT ICE CREAM: 3
vs
CHOCOLATE MARSHMALLOW ICE CREAM: 6
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CHOCOLATE MARSHMALLOW ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 82 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 31.8 g | 28.2 g | |
| Fat | 2.4 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CHOCOLATE MARSHMALLOW ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CHOCOLATE MARSHMALLOW ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 63 MG | 53 MG |