LIGHT ICE CREAM vs STONYFIELD ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
LIGHT ICE CREAM: 5
vs
STONYFIELD ORGANIC: 3
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | STONYFIELD ORGANIC | Winner |
|---|---|---|---|
| Calories | 167 cal | 243 cal | |
| Protein | 3.0 g | 4.3 g | |
| Carbs | 27.3 g | 30 g | |
| Fat | 4.6 g | 11.4 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | STONYFIELD ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | STONYFIELD ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 91 MG | 50 MG |