LIGHT ICE CREAM vs PEANUT BUTTER + JELLY ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
LIGHT ICE CREAM: 7
vs
PEANUT BUTTER + JELLY ICE CREAM: 1
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | PEANUT BUTTER + JELLY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 271 cal | |
| Protein | 5.5 g | 3.5 g | |
| Carbs | 45.2 g | 25.9 g | |
| Fat | 4.1 g | 16.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | PEANUT BUTTER + JELLY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | PEANUT BUTTER + JELLY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 219 MG | 65 MG |