LIGHT ICE CREAM vs BLACK RASPBERRY DARK CHOCOLATE CHUNK ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LIGHT ICE CREAM: 4
vs
BLACK RASPBERRY DARK CHOCOLATE CHUNK ICE CREAM: 4
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | BLACK RASPBERRY DARK CHOCOLATE CHUNK ICE CREAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 256 cal | |
| Protein | 4.8 g | 4.9 g | |
| Carbs | 30.2 g | 28.1 g | |
| Fat | 5.6 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | BLACK RASPBERRY DARK CHOCOLATE CHUNK ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | LIGHT ICE CREAM | BLACK RASPBERRY DARK CHOCOLATE CHUNK ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 79 MG | 49 MG |