LIGHT ICE CREAM vs CLASSIC VANILLA FLAVORED VANILLA LIGHT ICE CREAM BETWEEN TWO CHOCOLATE WAFERS SANDWICHES
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
LIGHT ICE CREAM: 6
vs
CLASSIC VANILLA FLAVORED VANILLA LIGHT ICE CREAM BETWEEN TWO CHOCOLATE WAFERS SANDWICHES: 2
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CLASSIC VANILLA FLAVORED VANILLA LIGHT ICE CREAM BETWEEN TWO CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 154 cal | 234 cal | |
| Protein | 3.1 g | 2.6 g | |
| Carbs | 26.2 g | 40.3 g | |
| Fat | 3.9 g | 6.5 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CLASSIC VANILLA FLAVORED VANILLA LIGHT ICE CREAM BETWEEN TWO CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CLASSIC VANILLA FLAVORED VANILLA LIGHT ICE CREAM BETWEEN TWO CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 52 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 77 MG | 188 MG |