LIGHT ICE CREAM vs PEPPERMINT CRUNCH FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT CRUNCH FROZEN GREEK YOGURT BARS wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 3
vs
PEPPERMINT CRUNCH FROZEN GREEK YOGURT BARS: 5
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | PEPPERMINT CRUNCH FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 172 cal | 185 cal | |
| Protein | 3.1 g | 7.7 g | |
| Carbs | 26.6 g | 29.2 g | |
| Fat | 4.7 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | PEPPERMINT CRUNCH FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | PEPPERMINT CRUNCH FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 169 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 94 MG | 69 MG |