LIGHT ICE CREAM vs SIX MANGO MOCHI ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 10 out of 12 nutrient categories
LIGHT ICE CREAM: 10
vs
SIX MANGO MOCHI ICE CREAM: 0
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | SIX MANGO MOCHI ICE CREAM | Winner |
|---|---|---|---|
| Calories | 155 cal | 235 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 27.6 g | 36.8 g | |
| Fat | 3.5 g | 7.4 g | |
| Fiber | 5.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | SIX MANGO MOCHI ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | LIGHT ICE CREAM | SIX MANGO MOCHI ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 52 MG | 0 MG | |
| Sodium, Na | 138 MG | 37 MG |