LIGHT ICE CREAM vs RAINBOW ORANGE
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 4 out of 10 nutrient categories
LIGHT ICE CREAM: 4
vs
RAINBOW ORANGE: 2
(4 ties)
Overview
| Nutrient | LIGHT ICE CREAM | RAINBOW ORANGE | Winner |
|---|---|---|---|
| Calories | 190 cal | 130 cal | |
| Protein | 4.8 g | 0.9 g | |
| Carbs | 28.6 g | 30.4 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | RAINBOW ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | RAINBOW ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 46 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 35 MG |