LIGHT ICE CREAM vs SALTED CARAMEL LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
LIGHT ICE CREAM: 1
vs
SALTED CARAMEL LIGHT ICE CREAM: 8
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | SALTED CARAMEL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 130 cal | |
| Protein | 3.3 g | 7.6 g | |
| Carbs | 26.7 g | 18.5 g | |
| Fat | 4.2 g | 3.8 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | SALTED CARAMEL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LIGHT ICE CREAM | SALTED CARAMEL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 177 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 75 MG | 207 MG |