LIGHT ICE CREAM vs PISTACHIO GELATO
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 4 out of 10 nutrient categories
LIGHT ICE CREAM: 4
vs
PISTACHIO GELATO: 3
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | PISTACHIO GELATO | Winner |
|---|---|---|---|
| Calories | 47 cal | 254 cal | |
| Protein | 1.6 g | 4.8 g | |
| Carbs | 12.5 g | 25.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | PISTACHIO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | PISTACHIO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 578 MG | 56 MG |