LIGHT ICE CREAM vs ICE CREAM CONES DIPPED CONE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LIGHT ICE CREAM: 4
vs
ICE CREAM CONES DIPPED CONE: 4
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | ICE CREAM CONES DIPPED CONE | Winner |
|---|---|---|---|
| Calories | 47 cal | 303 cal | |
| Protein | 1.6 g | 4.0 g | |
| Carbs | 12.5 g | 39.5 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | ICE CREAM CONES DIPPED CONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | ICE CREAM CONES DIPPED CONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 578 MG | 118 MG |