LIGHT ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
LIGHT ICE CREAM: 5
vs
FRUIT BARS: 2
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 130 cal | 93 cal | |
| Protein | 10.1 g | 0 g | |
| Carbs | 17.4 g | 23.3 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 7.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 12 MG |