LIGHT ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ICE CREAM wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 4
vs
CHOCOLATE ICE CREAM: 5
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 47 cal | 279 cal | |
| Protein | 1.6 g | 4.5 g | |
| Carbs | 12.5 g | 27.9 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 578 MG | 59 MG |