LIGHT ICE CREAM vs GOURMET SORBET
Nutrition comparison per 100 g serving
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GOURMET SORBET wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 4
vs
GOURMET SORBET: 5
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | GOURMET SORBET | Winner |
|---|---|---|---|
| Calories | 152 cal | 122 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 27.3 g | 28.6 g | |
| Fat | 3.0 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | GOURMET SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | LIGHT ICE CREAM | GOURMET SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 83 MG | 26 MG |