LIGHT ICE CREAM vs VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
LIGHT ICE CREAM: 6
vs
VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 185 cal | 255 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 29.2 g | 24.5 g | |
| Fat | 6.2 g | 16.0 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 231 MG | 179 MG | |
| Sodium, Na | 100 MG | 71 MG |