LIGHT ICE CREAM vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
LIGHT ICE CREAM: 5
vs
ICE CREAM CAKE: 3
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 230 cal | 273 cal | |
| Protein | 3.3 g | 4.0 g | |
| Carbs | 36.1 g | 33.3 g | |
| Fat | 8.2 g | 13.1 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 328 MG | 101 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 139 MG | 172 MG |