LIGHT ICE CREAM vs ICE CREAM SUNDAE BARS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
LIGHT ICE CREAM: 8
vs
ICE CREAM SUNDAE BARS: 1
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | ICE CREAM SUNDAE BARS | Winner |
|---|---|---|---|
| Calories | 125 cal | 295 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 26.4 g | 25.6 g | |
| Fat | 3.5 g | 20.5 g | |
| Fiber | 4.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | ICE CREAM SUNDAE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | LIGHT ICE CREAM | ICE CREAM SUNDAE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 90 MG | 58 MG |