LIGHT ICE CREAM vs CARAMEL WAFFLE CONE VANILLA-FLAVORED ICE CREAM WITH CARAMEL SWIRLS & CHOCOLATY COVERED WAFFLE CONE PIECES
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 12 nutrient categories
LIGHT ICE CREAM: 7
vs
CARAMEL WAFFLE CONE VANILLA-FLAVORED ICE CREAM WITH CARAMEL SWIRLS & CHOCOLATY COVERED WAFFLE CONE PIECES: 2
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CARAMEL WAFFLE CONE VANILLA-FLAVORED ICE CREAM WITH CARAMEL SWIRLS & CHOCOLATY COVERED WAFFLE CONE PIECES | Winner |
|---|---|---|---|
| Calories | 238 cal | 241 cal | |
| Protein | 4.8 g | 2.3 g | |
| Carbs | 31.8 g | 31.0 g | |
| Fat | 11.1 g | 11.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CARAMEL WAFFLE CONE VANILLA-FLAVORED ICE CREAM WITH CARAMEL SWIRLS & CHOCOLATY COVERED WAFFLE CONE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CARAMEL WAFFLE CONE VANILLA-FLAVORED ICE CREAM WITH CARAMEL SWIRLS & CHOCOLATY COVERED WAFFLE CONE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 103 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 103 MG | 63 MG |