LIGHT ICE CREAM vs PLEASE SIR
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
LIGHT ICE CREAM: 6
vs
PLEASE SIR: 4
(1 ties)
Overview
| Nutrient | LIGHT ICE CREAM | PLEASE SIR | Winner |
|---|---|---|---|
| Calories | 167 cal | 263 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 26.7 g | 33.7 g | |
| Fat | 5 g | 13.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | PLEASE SIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | LIGHT ICE CREAM | PLEASE SIR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 84 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 75 MG | 100 MG |