LIGHT ICE CREAM vs ORANGE SHERBET GLIDERS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
LIGHT ICE CREAM: 5
vs
ORANGE SHERBET GLIDERS: 2
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | ORANGE SHERBET GLIDERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 141 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 26.7 g | 31.3 g | |
| Fat | 5 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | ORANGE SHERBET GLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | LIGHT ICE CREAM | ORANGE SHERBET GLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 55 MG |