LIGHT ICE CREAM vs CHOCOLATE & VANILLA FLAVORED ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 5
vs
CHOCOLATE & VANILLA FLAVORED ICE CREAM SANDWICHES: 4
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CHOCOLATE & VANILLA FLAVORED ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 167 cal | 267 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 26.7 g | 41.7 g | |
| Fat | 5 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CHOCOLATE & VANILLA FLAVORED ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | LIGHT ICE CREAM | CHOCOLATE & VANILLA FLAVORED ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 100 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 75 MG | 167 MG |