LIGHT ICE CREAM vs VANILLA SUNDAE CONE ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 5
vs
VANILLA SUNDAE CONE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | VANILLA SUNDAE CONE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 295 cal | |
| Protein | 5 g | 5.1 g | |
| Carbs | 25 g | 34.6 g | |
| Fat | 8.3 g | 15.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | VANILLA SUNDAE CONE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | VANILLA SUNDAE CONE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 100 MG | 58 MG |