LIGHT ICE CREAM vs GELATO BARS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
LIGHT ICE CREAM: 5
vs
GELATO BARS: 1
(4 ties)
Overview
| Nutrient | LIGHT ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 5 g | 4.6 g | |
| Carbs | 25 g | 26.2 g | |
| Fat | 8.3 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | LIGHT ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 77 MG |