LIGHT ICE CREAM vs GELATO BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LIGHT ICE CREAM: 4
vs
GELATO BARS: 4
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 185 cal | |
| Protein | 5 g | 4.6 g | |
| Carbs | 25 g | 24.6 g | |
| Fat | 8.3 g | 9.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 123 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 100 MG | 54 MG |