LIGHT ICE CREAM vs PEANUT BANANA SORBET WITH FLUDGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LIGHT ICE CREAM: 5
vs
PEANUT BANANA SORBET WITH FLUDGE: 5
(1 ties)
Overview
| Nutrient | LIGHT ICE CREAM | PEANUT BANANA SORBET WITH FLUDGE | Winner |
|---|---|---|---|
| Calories | 215 cal | 211 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 36.9 g | 30 g | |
| Fat | 6.2 g | 8.9 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | PEANUT BANANA SORBET WITH FLUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | LIGHT ICE CREAM | PEANUT BANANA SORBET WITH FLUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 85 MG | 150 MG |