LIGHT ICE CREAM vs CHOCOLATE FUDGE GREEK FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE GREEK FROZEN YOGURT BARS wins in 7 out of 12 nutrient categories
LIGHT ICE CREAM: 2
vs
CHOCOLATE FUDGE GREEK FROZEN YOGURT BARS: 7
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CHOCOLATE FUDGE GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 197 cal | 200 cal | |
| Protein | 3.0 g | 6.2 g | |
| Carbs | 33.3 g | 27.7 g | |
| Fat | 5.3 g | 6.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CHOCOLATE FUDGE GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CHOCOLATE FUDGE GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 154 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 189 MG | 323 MG | |
| Sodium, Na | 106 MG | 146 MG |