LIGHT ICE CREAM vs CHOCOLATE ICE CREAM WITH COCOA
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM WITH COCOA wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 4
vs
CHOCOLATE ICE CREAM WITH COCOA: 5
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CHOCOLATE ICE CREAM WITH COCOA | Winner |
|---|---|---|---|
| Calories | 197 cal | 195 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 34.4 g | 23.0 g | |
| Fat | 6.6 g | 10.3 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CHOCOLATE ICE CREAM WITH COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CHOCOLATE ICE CREAM WITH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 328 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 139 MG | 69 MG |