LIGHT ICE CREAM vs CHERRY CHOCOLATE CAKE CHERRY ICE CREAM WITH A CHOCOLATY FROSTING SWIRL
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 12 nutrient categories
LIGHT ICE CREAM: 7
vs
CHERRY CHOCOLATE CAKE CHERRY ICE CREAM WITH A CHOCOLATY FROSTING SWIRL: 2
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CHERRY CHOCOLATE CAKE CHERRY ICE CREAM WITH A CHOCOLATY FROSTING SWIRL | Winner |
|---|---|---|---|
| Calories | 143 cal | 207 cal | |
| Protein | 3.6 g | 2.3 g | |
| Carbs | 28.6 g | 29.9 g | |
| Fat | 4.2 g | 9.2 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CHERRY CHOCOLATE CAKE CHERRY ICE CREAM WITH A CHOCOLATY FROSTING SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CHERRY CHOCOLATE CAKE CHERRY ICE CREAM WITH A CHOCOLATY FROSTING SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 190 MG | 184 MG | |
| Sodium, Na | 65 MG | 75 MG |