LIGHT ICE CREAM vs PRESTIGE REAL GELATO
Nutrition comparison per 100 g serving
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PRESTIGE REAL GELATO wins in 6 out of 11 nutrient categories
LIGHT ICE CREAM: 3
vs
PRESTIGE REAL GELATO: 6
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | PRESTIGE REAL GELATO | Winner |
|---|---|---|---|
| Calories | 190 cal | 179 cal | |
| Protein | 4.8 g | 4.5 g | |
| Carbs | 31.8 g | 26.9 g | |
| Fat | 4.8 g | 7.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | PRESTIGE REAL GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | PRESTIGE REAL GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 149 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 111 MG | 67 MG |