LIGHT ICE CREAM vs NATURAL FRUIT BARS
Nutrition comparison per 100 g serving
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NATURAL FRUIT BARS wins in 4 out of 11 nutrient categories
LIGHT ICE CREAM: 3
vs
NATURAL FRUIT BARS: 4
(4 ties)
Overview
| Nutrient | LIGHT ICE CREAM | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 190 cal | 101 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 31.8 g | 25.8 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 111 MG | 11 MG |