LIGHT ICE CREAM vs SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
LIGHT ICE CREAM: 6
vs
SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT: 3
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 197 cal | 191 cal | |
| Protein | 5.6 g | 2.3 g | |
| Carbs | 31.0 g | 31.5 g | |
| Fat | 9.9 g | 5.1 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 90 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 211 MG | 146 MG | |
| Sodium, Na | 120 MG | 191 MG |