LIGHT ICE CREAM vs CHERRY NUT REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 5
vs
CHERRY NUT REDUCED FAT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CHERRY NUT REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 197 cal | 169 cal | |
| Protein | 5.6 g | 3.1 g | |
| Carbs | 31.0 g | 29.2 g | |
| Fat | 9.9 g | 4.6 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CHERRY NUT REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CHERRY NUT REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 154 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 211 MG | 200 MG | |
| Sodium, Na | 120 MG | 62 MG |